Benefits of Green Apple
There are 1000’s of varieties of Apple available in market .Green Apple is one of them and very delicious, sweet and sour, juicy with sparking green skin. It is rightly said that An Apple a Day keeps a Doctor away .Every Variety have its own color, size and benefits .Although there is a big list of benefits of eating green Apple, but here we would highlight some of its key benefits which everyone must know .This apple keeps control of bowel movement ,very helpful in digestion because of high dietary fiber content, reduces risk of colon cancer .People suffering from cholesterol issue should start eating it from today as it is very beneficial for them. These apples don’t contain any bad cholesterol and offer high nutritional value thereby helping in weight loss also. So, no need to follow any harsh diet plans from now. If you are really skin conscious ,then these apples are the best for keeping your skin young and healthy due to presence of Vitamin E, A, B as well as C. It helps in whitening of teeth as well. As already mentioned that this apple helps in digestion so can be eaten after heavy meal for proper digestion of food. Liver and digestive tract problems can be handled easily by eating it once daily .Most of the skin diseases like rashes can be cured by eating it .Constipation and Diarrhea can also be prevented due to presence of maleic and tartaric acid.